Fear Will Cripple You Emotionally…

 

“The emotionally sound person should be able to take risks, to ask himself what he really would like to do in life, and then to try to do this, even though he has to risk defeat or failure. He should be adventurous (though not necessarily foolhardy); be willing to try almost anything once, just to see how he likes it; and look forward to some breaks in his usual life routines.”

~Albert Ellis

To all you kids (and adults!) out there…DON’T BE AFRAID! 

Whether it’s taking part in the school talent show, or needing to go against the status-quo in the adult world…set goals and go after them. 

Surround yourself with people who will challenge your irrational beliefs and anxiety!

Have a great Tuesday and go get’em!

About Kathleen Mangiafico

I'm a Certified Relationship Systems Coach. This unique niche works with the emotional field of “The Relationship”... helping it define what's working and what's not! A Systems Coach does not dispense advice or decide who's wrong, but rather creates awareness for what is wanting to happen next! With over a decade of corporate relationship experience, 20 culturally rich years of marriage, and 3 vivacious boys later, I have the expertise to shift your perspective from: “Who's Doing What to Whom?” to “What's Trying to Happen for the Relationship?” Getting aware of how you FEEL and what you THINK, guarantees changes in: Anger/Anxiety Issues ~ Marital/Family Issues ~ Bullying Problems ADD/ADHD/ODD Disorders ~ Healthy Lifestyle Changes ~ Thought Leadership Development. Proven results with individuals, couples, families and organizations. Kathleen can be reached at kbmangiafico@sbcglobal.net or 860-869-8468.
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